Published on May 29, 2020
The definitive guide to supporting your skin barrier (from someone who nearly destroyed theirs)
Oh, to be an avocado. To be born with a built-in barrier that guards my most sensitive and squishy bits. To know that nature has provided all the protection I need; to be blessed with a layer of…wait. My bad. Humans totally have that, too. It’s called the stratum corneum, also known as the skin barrier: a 0.001-millimeter-thick layer of “dead” cells, Natural Moisturizing Factors, sweat, sebum, fatty acids, ceramides, bacteria, microbes, mites, and more that serves to keep the skin safe, strong, healthy, and hydrated.